SOULFUL YOGA FLOW
Join us for an evening of grounding movement, breathwork, and peaceful healing energy in a safe and empowering space for YOUR SOUL. This is a non-judgement zone so start your practice and grow your practice. Our legendary instructor, Lauren Ross will gently guide you on your peaceful journey to better mental and physical health and well being.
This is a beginner friendly practice and all levels are encouraged and embraced. We’ll see you on the mat. Class size is intentionally limited so that you get the attention that you deserve.
All ages and all levels are encouraged and embraced. We’ll see you on the mat. Class size is intentionally limited so that you get the attention that you deserve.
*Although yoga is gentle and relaxing always check with you physician before engaging in any form of exercise. By registering for this activity you agree to not hold Lifeaholik, Lifeaholik Foundation, any employees, contractors or affiliates responsible or libel for any illness or injury that may arise during or after your participation in the activity.